As a dietary supplement, take 1 capsule 1 to 2 times daily with juice or water, preferably between meals. Consider taking these other NOW products: Magnesium, Potassium Aspartate and B-6.
Other Ingredients :
Gelatin (capsule) and stearic acid (vegetable source).
Warnings :
Store in a cool, dry place after opening. Please recycle.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.