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Now Foods, True Calm, 90 Capsules

Item # : 1482
Manufacturer SKU : 733739001559
Product Code : NF0155
Package Details : 90 Capsules
Serving Size : 1 Capsule
Serving per Container : This bottle will last for 90 Days
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Now Foods, True Calm, 90 Capsules
Price(र)  : 2675.00

Ships in 4 weeks

True Calm is an effective combination supplement that incorporates the latest amino acid and neurotransmitter research into one easy-to-use formula. True Calm includes cerebral nutrients like GABA, an amino acid that supports the down regulation of over stimulated nerve cells. It is synergistically blended with vitamins, herbs and other amino acids to support relaxation and a balanced mood.

Suggested Use:

As a dietary supplement, take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.

Supplement Facts:

Serving Size: 1 Capsule


Amount Per Serving

% Daily Value

Niacin (as Niacinamide)

45 mg


Vitamin B-6 (from Pyridoxine Hydrochloride)

8 mg


Magnesium (from Magnesium Amino Acid Chelate)

13 mg


GABA (Gamma Aminobutyric Acid)

200 mg


200 mg


200 mg


100 mg

Valerian (Valeriana officinalis) (Root)

25 mg

† Daily Value not established.

Other Ingredients:

Gelatin (capsule) and magnesium stearate (vegetable source).

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.


Do not eat freshness packet. Keep in bottle.

Store in a cool, dry place. Please recycle.

Please keep out of the reach of children. May reduce the ability to drive or operate machinery.

Q. What is GABA (gamma-aminobutyric acid)?
A. GABA is the most important and abundant inhibitory neurotransmitter in the brain (it is actually an amino acid classified as neurotransmitter.) It helps induce relaxation and sleep. It acts as a “balancer” for the brain where excitation of the brain is balanced with the inhibition.

Q. What are the sources of GABA?
A. In nature the following foods are high in glutamic acid/glutamate (forms glutamine, precursor to GABA):
Almonds, tree nuts, Bananas, Beef Liver, Broccoli, Brown Rice, Halibut, Lentils, Oats, whole grain, Oranges, citrus fruits, Rice bran, Spinach, Walnuts, Whole wheat, whole grains.

Q. How are Taurine effects on calmness?
A. Stress will kill you. And make you fat and unhappy. Even the most serene individuals often say they’d like to have less stress in their lives. Taurine can help us get there. Taurine is an amino acid that calms the nervous system by facilitating the production of the neurotransmitter GABA, which stands for gamma-aminobutyric acid. By helping to raise GABA levels, taurine will allow your body to manage anxiety so that your thoughts don’t go spiraling out of control and you don’t get the associated cortisol and adrenaline spikes that go with anxiety and stress. Take taurine for better sleep, but make sure you are getting a magnesium supplement that your body can absorb as well. Together these nutrients are the answer to abolish stress, calm the nervous system, and help you sleep better. You’ll also have a better overall mood. People who are deficient in either magnesium or taurine are at greater risk for depression and poor motivation. Magnesium is well known to calm the nervous system, while countering fatigue. Similarly, taurine raises GABA levels, calming the nervous system and lowering anxiety and stress hormones that hinder rest.