Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Supplement Facts | ||||
Serving Size: 3 Veg Capsules for Men (2 Veg Capsules for Women) | ||||
Servings per Container: 60 for Men (90 for Women) | ||||
Amount Per Serving (Men) | % Daily Value (Men) | Amount Per Serving (Women) | % Daily Value (Women) | |
Vitamin B-6 (from Pyridoxine HCl) | 15 mg | 882% | 10 mg | 588% |
Magnesium (elemental) (from Magnesium Aspartate and Magnesium Oxide) | 450 mg | 107% | 300 mg | 71% |
Zinc (elemental) (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) | 30 mg | 273% | 20 mg | 182% |
Hypromellose (cellulose capsule), rice flour and stearic acid (vegetable source).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry, dark place after opening.