Use one serving (1 Tbsp or 12 g♦) or more daily. Blend with shakes or smoothies. Sprinkle over yogurt or oatmeal. Bake in your favorite recipes. May also be used as a thickener.
♦12 grams per 1 tbsp is an average. Individual scooping technique may yield less or more than 12 grams.
Nutrition Facts | ||
Serving Size: 1 Tbsp. (12 g ♦) | ||
Servings Per Container: About 28 | ||
Amount Per Serving | %Daily Value* | |
Calories | 60 | |
Total Fat | 3.5 g | 4% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 2 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 60 mg | 4% |
Iron | 1 mg | 6% |
Potassium | 0 mg | 0% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used to general nutrition advice. ♦12 grams per 1 Tbsp. is an average. Individual scooping technique may yield less or more than 12 grams. |
Main Ingredients
Organic Black Chia Seeds
Other Ingredients
None
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, or gluten. Produced in an FDA-registered, third-party audited, and cGMP-compliant facility that may process other products that contain these allergens or ingredients.
Sealed for your protection. Do not use if pouch is punctured or seal is missing or broken. Store in a cool, dry place. Protect from heat, light, and moisture.
THIS PRODUCT IS PACKAGED AND SOLD BY WEIGHT, NOT BY VOLUME. SETTLING OF CONTENTS OCCURS OVER TIME.
CONTAINS A FOOD-GRADE MOISTURE ABSORBER TO MAINTAIN FRESHNESS. DO NOT EAT.
ONCE OPENED, BEST USED WITHIN 6 MONTHS.