Supplementing with melatonin has benefits beyond just sleep. Melatonin supports and modulates a healthy immune system response. It also supports cellular DNA and mitochondrial health, including by helping to inhibit oxidative damage.
Read the entire label and follow the directions carefully prior to use.
Take one (1) tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Supplement facts | ||
Serving Size: 1 Vegetarian Tablet | ||
Amount Per Serving | % Daily Value | |
Melatonin | 3 mg | ** |
**Daily Value not established |
Microcrystalline cellulose, hydroxypropyl methylcellulose, hydroxypropylcellulose, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), stearic acid, vegetable stearate, croscarmellose sodium, silica.
Do not consume alcohol, drive or operate machinery after taking this product.
Store tightly closed in a cool, dry place.