Avena Sativa, also known as Wild Oat Extract, is a time-honored botanical renowned for its gentle yet powerful effects on the nervous system, energy levels, and overall vitality. Sourced from the green tops of the oat plant during its peak "milky" stage, Avena Sativa contains a rich spectrum of naturally occurring compounds such as avenanthramides, saponins, and flavonoids that contribute to its unique wellness benefits.Often used in traditional herbal practices, Avena Sativa is prized for its ability to:
-
Support mental clarity and focus – Helps ease occasional brain fog and supports cognitive function.
-
Promote a balanced mood – Acts as a mild nervine tonic to calm the mind and reduce the impact of stress.
-
Enhance physical stamina and libido – Known to support natural energy production and healthy hormone levels.
-
Nourish the nervous system – Gently soothes and strengthens the body’s response to daily mental and physical stressors.
Free from harsh stimulants, Avena Sativa offers a natural path to balance and performance — ideal for those seeking focused calm, sustained energy, and hormonal harmony.
Reference & Research |
 |
Drs. Foster & Smith Educational Staff. "Cat Grass". http://www.drsfostersmith.com/pic/article.cfm?aid=373. |
|
Zhou, X., Jellen, E.N., Murphy, J.P. 1999. Progenitor germplasm of domesticated hexaploid oat. Crop science 39: 1208–1214. |
|
The Compleat Housewife, p. 169, Eliza Smith, 1739 |
|
Food in Early Modern Europe, Ken Albala, Greenwood Publishing Group, 2003, ISBN 0-313-31962-6 |
|
Gauldie, Enid (1981). The Scottish country miller, 1700–1900: a history of water-powered meal milling in Scotland. Edinburgh: J. Donald. ISBN 0-85976-067-7. |
|
"AVEENO Skin Care Products". Aveeno.com. http://www.aveeno.com/about-aveeno.jsp. Retrieved 2009-08-10.[dead link] |
|
James A. Duke, Handbook of medicinal herbs, CRC Press, 2002. |
|
http://www.plantcell.org/cgi/reprint/7/7/945.pdf |
|
Lasztity, Radomir (1999). The Chemistry of Cereal Proteins. Akademiai Kiado (English). ISBN 978-0-8493-2763-6. |
|
Rottmann LH (2006-09-26). "On the Use of Oats in the Gluten-Free Diet". Celiac Sprue Association/United States of America, Inc. (CSA). Archived from the original on 2006-06-05. http://web.archive.org/web/20060605170458/http://www.csaceliacs.org/library/useofoats.php. Retrieved 2006-10-31. |
|
"Info on Oats". Celiac Sprue Association/United States of America, Inc. (CSA). 2006-09-26. http://www.csaceliacs.org/InfoonOats.php. Retrieved 2007-09-29. |
|
Comino, Isabel; Ana Real, Laura de Lorenzo, Hugh Cornell, Miguel Ãngel López-Casado, Francisco Barro, Pedro Lorite, Ma Isabel Torres, Ãngel Cebolla, Carolina Sousa (12). "Diversity in oat potential immunogenicity: basis for the selection of oat varieties with no toxicity in coeliac disease". Gut (First Online). doi:10.1136/gut.2010.225268. PMID 21317420. http://gut.bmj.com/content/early/2011/02/11/gut.2010.225268.abstract. Retrieved 12 March 2011. |
|
Janatuinen, E., et al. (1995-10-19). "A Comparison of Diets with and without Oats in Adults with Celiac Disease". New England Journal of Medicine. http://content.nejm.org/cgi/content/abstract/333/16/1033. |
|
Janatuinen, E.K., Kemppainen, T.A., Julkunen, R.J.K., Kosma, V-M., Mäki, M., Heikkinen, M. and Uusitupa, M.I. (2002) No harm from five year ingestion of oats in celiac disease, Gut, 50, 332–335 |
|
http://www.grainscanada.gc.ca/oggg-gocg/07/oggg-gocg-7e-eng.htm |
|
Partridge, Eric; Janet Whitcut (ed.) (1995). Usage and Abusage: A Guide to Good English (1st American ed. ed.). New York: W.W. Norton, 1995. pp. 82. ISBN 0-393-03761-4. http://books.google.com/books?id=icnKIlILT4oC&pg=PA82&vq=corn&source=gbs_search_r&cad=1_1&sig=gDb63y1bG3c40htw8rMw_1_v4GI. |
|
List of Commodity Delivery Dates on Wikinvest | |
| |
|
