🌿 Chaste Tree (Vitex agnus-castus) – Overview
Chaste Tree, also known as Vitex or Monk’s Pepper, is a flowering plant native to the Mediterranean region and parts of Asia. For centuries, it has been used in traditional medicine to support hormonal balance, particularly in women’s health.
The active compounds in Chaste Tree berries are believed to influence the pituitary gland, helping regulate the menstrual cycle and support natural progesterone levels. This makes it a popular herbal remedy for premenstrual syndrome (PMS), irregular periods, menopausal symptoms, and acne related to hormonal imbalance.
Chaste Tree is typically consumed as a capsule, tincture, or tea, and is widely available in health supplement formulations across the globe, including India.
🌸 Key Benefits:
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Supports healthy menstrual cycles
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Eases PMS and menstrual discomfort
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Helps manage hormonal acne
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May assist in menopause symptom relief
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Supports fertility and reproductive health in women
🛒 Popular In:
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Reference & Research |
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C. H. Lauritzen, et al. Treatment of Premenstrual Tension Syndrome with Vitex agnus-castus - Controlled, double-blind Study Versus Pyridoxine. Phytomedicine, 1997 4(3):183-189. |
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