For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet.
Use 8-10 fl oz for a thicker consistency and 12-14 fl oz for a thinner consistency.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Nutrition Facts | ||
Serving Size: About 1 Scoop (33 g) | ||
Servings Per Container: 27 | ||
Amount Per Serving | % Daily Value* | |
Calories | 120 | |
Total Fat | 1 g | 1% |
Saturated Fat | 0.5 g | 3% |
Cholesterol | 15 mg | 5% |
Sodium | 250 mg | 11% |
Total Carbohydrate | 3 g | 1% |
Total Sugars | 1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 24 g | 48% |
Calcium | 550 mg | 40% |
Not a significant source of trans fat, dietary fiber, vitamin D, iron and potassium. |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Micellar casein, cookie crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm and palm kernel oil blend, cocoa [processed with alkali], high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin), natural and artificial flavor, salt, gum blend (cellulose gum, xanthan gum, carrageenan), lecithin, acesulfame potassium, sucralose, protease (aminogen®).
Contains: milk, soy and wheat.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.
Contents sold by weight not volume. Some settling will occur.
Serving scoop included, buy may settle to the bottom during shipping.